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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
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This week on Disordered, Josh and Drew talk about the all-important attitude shift that has to happen as part of recovery from an anxiety disorder. Recovery is spearheaded by behavioral change but that behavioral change also ...
This week on Disordered, Josh and Drew discuss scary, unwanted, recurring, intrusive thoughts that can frighten us and trigger high levels of anxiety and discomfort. The guys talk about the many different themes that intrusiv...
This week on Disordered, Drew and Josh tackle the topic of health anxiety. Health anxiety is an obsession with one's physical or mental health that drives a continuous series of compulsions designed to soothe the fear, uncert...
The Symptoms of Anxiety Anxious people often get completely fixated and consumed by the physical, mental, and emotional symptoms and sensations that come along with anxiety. It's natural to want to talk about them all the tim...
Clinically trained and personally recovered, Drew Linsalata is a therapist specializing in the treatment of anxiety and anxiety disorders. He is an ethical expert delivering practical, no-nonsense, evidence based anxiety strategies for when you've tried everything and nothing has worked. Drew is a four-time author on the topic of anxiety and anxiety recovery, creator and host of The Anxious Truth podcast, and a leading voice on social media platforms on the topic of anxiety and anxiety disorders.
Joshua Fletcher is a UK-based psychotherapist who specializes in working with anxiety disorders. He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry.
A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training. He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalized anxiety disorder (GAD), as well as intrusive thoughts, and obsessive-compulsive behaviors.