So Grateful I Discovered This Podcast

After developing panic attacks and anxiety as a result of nicotine use, I was desperately looking for ways to manage the frightening levels of anxiety I was experiencing every day. I felt as if I were literally losing my mind and that my life was over. I found this podcast and it has been the single most valuable resource I’ve been able to find for my anxiety. They’re funny, laid back, and, most importantly, they’ve endured anxiety conditions themselves, which adds to their credibility. I cannot recommend this podcast enough if you’re looking for tools and mental frameworks for managing your anxiety and making your way toward recovery!